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4 Ways You Can Burn Calories at Your Work Desk

You’ve heard the dangers that come with living a sedentary lifestyle. But you can’t exactly help it when you’re working a desk job from nine to five, can you? Well, no worries! Even though you’re glued in front of the computer for hours on end, you can still do your part and make an effort … Continue reading

Posted in Physical Health

3 Tips to Help You Fix Your Sleep Schedule ASAP

At this point, you might be wondering, “Is there really something wrong with keeping an irregular sleep schedule?”. Well, to be honest, there are a number of disadvantages that come with it. Surely, you must have observed this from your own personal experience. Do you recall that time when even though you slept for a … Continue reading

Posted in Health Tips

Why Is My Weight Loss Regimen Not Working?

Many of us have asked that question a lot. Some of the customers at our compounding pharmacy in St. Petersburg, Florida sure did! However, we should also consider that there could be underlying reasons as to why our weight loss plans failed. Why Am I Not Losing Weight? An Unknown Illness The reason you couldn’t … Continue reading

Posted in Weight Loss

Tips That Promote a Good Night’s Sleep

Did you know, sleep deprivation could be one of the culprits why you’re weight loss regimen isn’t working. And weight gain is just one of the many ill effects brought about by your lack of sleep. That’s why the Mcare Pharmacy team, your Compounding pharmacy in St. Petersburg, Florida, could never stress enough how vital quality … Continue reading

Posted in Sleep

Tummy Exercises That Help Lose Weight

Losing weight is not only for beauty goals but also for healthy empowerment. Even if you can get pharmaceutical products for your overall health, people with chronic illnesses can still benefit a lot from losing weight so that they can recover or reduce the complications. Losing weight is a goal for people diagnosed with diabetes, … Continue reading

Posted in Lose Weight

What Foods Increase Your Testosterone Level?

Men depend on their testosterone hormones not only for a satisfying drive for physical intimacy, but also for strengthening their bones, muscles, hair growth, and production of sperm cells. However, a man’s testosterone level can decrease due to many factors, which include aging and chronic illnesses. After consulting with your doctor, you may be recommended … Continue reading